Keto Sweets and Baked Goods

In stores, we are starting to offer Keto and Low Carb sweets and baked goods. We have worked very hard to develop some new recipes that we hope you will LOVE!  One of the 3 Sweet Girls, Lisa, is a certified Keto Coach who trained under

Maria and Craig Emmerich understanding a Keto Lifestyle. She is also a dietitian and has lots of background in recipe development and nutritional analysis! That being said we have lots of healthy options coming your way so keep watching for many new items.

Each week we will be adding to our menu. Along with each menu item we will have the nutritional information that you all will be looking for, including the carbohydrates and for those of you counting net carbs we will provide that as well. We will provide nutrition labeling with all ingredients for each item we sell.

While we are learning more and more about the benefits of living a low carbohydrate lifestyle in the treatment of weight loss, diabetes and so many other diseases we are getting MANY requests for sweet treats that can be enjoyed by people trying to change their eating habits. 

Keto Cheesecake in a Jar has a delicious almond crust with cheesecake in the middle. We will be doing different variations of these each week. We have salted caramel chocolate chip cookie cheesecake and  raspberry cheesecake jars this week! They are at the Kenwood location and are available for walk in purchases at this time.  We will constantly be making new recipes so feel free to call and check on the flavors available when you are coming. Each day it is while supplies last! These jars are Gluten Free in addition to being low carb.

Keto Peanut Butter Cookies are available. As well as being Keto they are Gluten Free and Dairy Free.

Keto Chocolate Chip Cookies are on our menu and are gluten free as well.

Keto Pumpkin Pie with a Pecan Crust and Whipped Cream

Keto Cinnamon Streusal Muffins
Keto Pumpkin Spice Cheesecake Muffins

Keto Mini Chocolate Brown Sugar Pecan Pies

Keto Flourless Double Chocolate Chip Cookies

Keto Salted Caramel Crumb Bars

Feel free to contact us with any questions!

 

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