5 Reasons to Love Our Keto Baked Goods 

There are more than 5 Reasons to LOVE our Keto Baked Goods but here are the top 5!

1. It’s like having your own Keto coach

You have one, because we have one.  That’s right, we have our OWN PERSONAL KETO COACH developing recipes!

Lisa, one of the “3 Sweet Girls”, lives a Keto lifestyle.  She is a Nutritionist with a Master of Science in Nutrition as well as a Certified Keto Coach, who studied with Maria and Craig Emmerich.

Lisa does all of the Keto recipe development and analysis.  You can rest assured that we are using only top quality ingredients and sweeteners.

Many of our customers have been asking for Keto sweets and low carb options and we’ve been listening!  Over the last couple of years we’ve come up with a whole bunch of great options for you, and we’ve been slowly rolling out a few at a time over the past few months.

Come give them a try and feel free to email us with questions and feedback!

 

2. Individual Portions

Secondly, our Keto friendly bakery items come in INDIVIDUAL PORTIONS making it easy to know exactly how much you are eating and how many carbs are in each serving.

Most of them include an ingredient list and a nutrition label so that you can easily track the amounts carbohydrate, protein and fat you’re eating.  Another perk of individual portions is that you can purchase a variety of of items to try!

They are the perfect size to grab individually for yourself or for people you know who live the Keto lifestyle.  Stop in and pick up some regular items for friends, family and coworkers at the same time!

3. Our Keto Sweets are Gluten Free

All of our Keto baked goods are GLUTEN FREE as well as low carb!  This is super exciting, because it means more choices for our many Gluten Free customers.

There’s usually a larger variety of Keto options than just gluten free, so if you are Gluten Free be sure to ask about our Keto options too!

4. So much variety!

Every day you’ll find a variety of cookies, cheesecake in a jar, and muffins.  Peanut butter, chocolate chip and double chocolate and just someof the most popular flavors.  The Keto cheesecake-in-a-jar featues seasonal, changing toppings and our muffins are always a hit.

To learn more about specific Keto options visit our Keto page.

5. They are all delicious!

The best reason to love our Keto baked goods is that their DELICIOUS!

We have been baking and sampling sweets from all over the world our whole loves.  That makes us experts when it comes to dessert!

It is very hard to find freshly baked Keto friendly sweets that are delicious, truly low carb and have accurate nutritional information.

We know that living the Keto lifestyle means largely limiting your sweets.  That’s why, when you do indulge, you want to make sure it’s good.  At 3 Sweet Girls Cakery, we believe that life is too short to eat bad desserts.  That’s why we make sure everything we make from the most decadent cake to the lightest Keto muffin is the very best it can be.

We want to hear from you!

We LOVE feedback and want to hear what you think of our keto bakery items. Please share with us what you would like to see more.  We are here to serve our customers and try our best to meet everyone’s needs.

The need for Keto friendly dessert options is BIG and we are here for you!! Stop in and chat with us anytime. We want to hear your story!

You can email us or give us a call at 513-984-1100!

2 Comments

  1. jim matthews

    do you post the nutrition facts for your keto items? I am low carb and cant buy anything until I know carb count.

    Reply
    • lisa

      There is nutritional information on most of the items in the bakery. We do not post it online at this time.You may call us at 513-984-1100 during business hours and ask any questions you like before coming into the Kenwood location.

      Reply

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